In continuing their tradition of the Medusa stare (or perhaps the Medusa touch), Singaporeans (and Asians) have managed to fucked up nutrition till beyond repair.
Singaporeans do not eat food according to calories, vitamins and mineral needs. No. They eat food according to 'heatiness' and 'coldness'. Basically, in their culture, all food is either heaty or cold. Heaty food are normally those with high oil content and cold or cooling food is basically those with lesser oil content.
Eat too much heaty food and you become too heaty and you will develop fevers, sore throats and pimples.
Eat too much cold food and you will develop sore throats, colds, and fevers.
Oh wait! What?
Yes. So you are always either 'heaty' or 'cold' and hence always sick in Singaporean culture.
Singaporean food (lunch and dinner) comprises rice along with a small bowl of vegetables and if you are lucky, a few strands of meat. Breakfast is normally two slices of bread with kaya (sweet gel) or peanut butter. Calories wise, this comes up to 1600 or so per day, far below the 2500-3000 calories a normal male needs.
White rice is high in GI, as high as sugar water, and causes a carbohydrates crash just two hours or so after ingestion.
The diet is one that promotes malnutrition, and poor health.
Some say 'you are what you eat' and it is no wonder Singaporeans are loons.
One does not need 2500-3000 calories unless you wish to be a fat tub of lard like most causacsians are, you bloody farking idiiot!
ReplyDeleteFuck up nutrititon beyond repair? Take a look at the statistics of heart disease and cardiovascular diseases and see which RACES are the ones who getting FUCKED thoroughly.
ReplyDeleteThat's YOUR KIND, you cheebai white trash!!!